Training course bouldering level 3 - eXXtreme

Goal: In the training course bouldering level 3 - eXXtrem you should improve the coordinative bouldering, as well as bouldering competitions with constant training. The focus is on warm-up, technique training, strength training, coordination training, campus board training, and agility training.

Previous experience: at least two years of bouldering experience & furthermore you should be on the level of training course bouldering level 2.

Requirement: You are at least 16 years old and you will bring sportswear.

Duration: 10 x 2 h
Participants: min. 4, max. 8
Price: 120€ (price per person, plus individual admissions and rental equipment if necessary)
Dates: 5x Tuesday evening & 5x Thursday evening